Living Water Chiropractic | Blog | Boerne Chiropractor

LWC Family Wellness Blog

The Secret to Calmer Kids During Christmas Chaos

By Rudy Bersani • December 23, 2025

A regulated nervous system supports emotional regulation, sleep, and immune health. Learn why this matters most for kids during the Christmas season.

Why Nervous System Repair Must Come Before Regulation

By Rudy Bersani • December 20, 2025

Tried everything with little success? Learn why nervous system repair is the missing piece before regulation can truly work.

The Real Reason Stretching Isn’t Fixing Your Baby’s Torticollis

By Rudy Bersani • December 13, 2025

Gentle, neurologically focused care for babies with torticollis. Discover the root cause, real solutions, and how Living Water Chiropractic helps babies thrive.

The Truth About Stress During Pregnancy

By Rudy Bersani • December 4, 2025

Understand the impact of prenatal stress and how neurologically focused chiropractic care helps create a calm, healthy environment for your growing baby.

Why Your Whole Family Needs Nervous System Support

By Rudy Bersani • November 28, 2025

Stress is contagious, but healing is too. Explore how neurologically-focused chiropractic care can strengthen your family’s calm, connection, and resilience.

What to Expect in the Scan Room

By Rudy Bersani • November 20, 2025

Discover what happens during neurological INSiGHT scans at Living Water Chiropractic. Learn how gentle, non-invasive scans reveal stress patterns in your child’s nervous system and guide personalized, root-cause-focused care for deeper healing and development.

How to Advocate for Your Child

By Rudy Bersani • November 6, 2025

How to advocate for your child’s health: tips from Living Water Chiropractic on asking questions, trusting your gut, and finding calm confidence.

The Missing Piece to Helping Your Child’s Chronic Illnesses

By Rudy Bersani • October 24, 2025

Discover how understanding your child’s nervous system could be the missing piece in their health journey. Learn how nervous system regulation transformed one boy’s sleep, mood, and focus—and how it can help your child thrive naturally.

Do Infants Grow Out of Colic?

By Rudy Bersani • October 19, 2025

Colic isn’t something babies grow out of. Discover the real reason behind the crying and how gentle nervous system care can change your baby's life.

You’ve Tried Everything for Speech… Here’s What Everyone Overlooks

By Rudy Bersani • October 10, 2025

You’ve tried everything for your child’s speech. Discover the missing piece- how gentle neurological care can help your child find their voice again.

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1022 River Road, Suite #7

Boerne, TX 78006

(830) 331-2801

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We have to know what you would add to the list! Tell us in the comments! And if it’s the Gift of Health, we’ve got you! Head to the link in our bio to give the greatest gift to your loved ones this holiday season! ♥️ Merry Christmas LWC family!! #pxdocs

From all of us at Living Water Chiropractic... Merry Christmas! We are increasingly thankful for each one of you and your families. God has blessed us richly this year as we serve the families of Boerne and beyond!

Our Living Water Chiropractic Elves are officially resting and we’ll be CLOSED through Friday, December 26th! ✨ Merry Christmas, LWC Fam! #pxdocs

Christmas is exciting, but for many kids it is also overwhelming! More stimulation, more schedule changes, less sleep, and more exposure to germs can push a child’s nervous system into stress mode. When that happens, big emotions, poor sleep, behavioral struggles, and frequent sickness often follow. The holidays do not cause these challenges, they actually just reveal how well a child’s nervous system is able to adapt. The nervous system was designed to regulate stress and support healing in the body. When it is balanced, kids can enjoy the excitement of the season and still calm back down. When it is overloaded, even joyful moments can honestly just feel like too much! Neurologically based chiropractic care focuses on supporting nervous system communication so the body can move out of constant survival mode. When the nervous system is regulated, the immune system can function more effectively, sleep improves, emotions feel more manageable, and kids become more resilient during busy seasons like Christmas. True calm does not come from controlling the chaos around us. It comes from supporting the design within us! If your child seems more overwhelmed, emotional, or frequently sick during the holidays, their nervous system may be asking for support. Reach out today to book their first nervous system scans to see how adaptable their body really is! For our moms who love the science behind it all, check out our blog to read more!

We had SO much fun during our PJ Party! Hot chocolate, marshmallows, but most importantly, YOU! Thank you for making it so much fun!🎄 #pxdocs

Wins like these change lives!! So happy to be a part of this awesome kiddos story! 👏🏼👏🏼

So grateful to drop off some organic sourdough cinnamon rolls to our amazing community partner, @sabirthblessings 🤍 Josie is an incredible doula, and we absolutely love and admire her holistic, heart-centered approach to birth and supporting families. We’re so thankful for the work she does in our community. Merry Christmas!!🎄

If you have been trying everything and wondering why nothing seems to last, please hear this! So many families come to us saying the same thing. “We have tried everything.” The supplements helped for a while. The breathwork calmed things down briefly. The diet changes worked until they did not. If that is your story, this matters. What you may be missing is not another tool, but the right starting point. Nervous system regulation is beautiful and powerful. Breathwork, nutrition, supplements, movement, and calming routines all matter. But when the nervous system has been carrying stress for a long time, it may need repair before it can truly respond. When the nervous system feels safe, healing becomes natural. Repairing the nervous system helps the body shift out of protection and into growth. It restores communication between the brain and body. And when that connection is clear, the body remembers how to actually heal! Parents often tell us that once the foundation is supported, things begin to feel easier. Sleep improves. Emotions feel less intense. Regulation tools finally work the way they were meant to. Progress no longer feels fragile. Healing does not have to feel like an endless search. Sometimes it begins by supporting the nervous system first and trusting the body to do what it was designed to do! Check out our blog to read more!

The Living Water Elves are at it again! Hanging out at all your favorite local spots to spread some Christmas joy! Today we are at @boernesipsnutrition right off of Main Street! ***Stop by and let them know you’re part of the LWC Family this week! There’s a gift card waiting to buy you a smoothie or açaí bowl!!! 🎄♥️

We love messages from moms! So incredible to be a part of each family’s journey to health and wellness! 🎉

Being a parent is the most rewarding hat you could ever wear... But it’s also sometimes the hardest and most stressful. And we see you. Doing everything for your kiddo’s health. But what about yours? Let’s get your scans scheduled soon! You’ve heard it said many times, “You can’t pour from an empty cup.” So let’s fill your cup and get you ready to thrive going into the New Year! 💙 #pxdocs Holistic Healthcare / Nervous System Regulation / Whole Family Care / Pediatric Care / Anxiety / Nervous System Care / Living Water Chiropractic / Boerne Texas

This one’s a heavy one! And a lesson that we have had to learn many times. Even too much good, like all of these tools and techniques, still overwhelms an already dysregulated nervous system that needs some repair. Once healing happens, it is THEN that it will be fully ready to use these amazing nervous system regulation techniques. To find out more, visit the link in our bio! 🫶 #pxdocs Nervous System Regulation / Holistic Healthcare / Pediatric Care / Pediatric Chiropractic / Boerne Texas

The Living Water Elves are at it again! Hanging out at all your favorite local spots to spread some Christmas joy! Today we are at @barkerwortmanfresh ☕️ inside of HEB in Boerne! ***Stop by and let them know you’re part of the LWC Family this week! There’s a gift card waiting to buy you a cup ☕️ of Christmas 🎄 cheer. ♥️

Which way are you taking? 🤣 Living Water Chiropractic / Boerne Texas / Pediatric Care / Holistic Healthcare / Nervous System Regulation

You may have been told that a helmet is the only option for your baby’s flat spot. But first, let’s pause to ask why the flat spot is there in the first place. Watch this short video and click the link in our bio to learn more! ♥️ #pxdocs #livingwaterchiropractic #pediatricexperience

If your baby’s head is always tilted, you’ve probably been told it’s “just a tight muscle.” But torticollis isn’t only muscular, it’s neurological. Birth stress (C-sections, long labor, forceps, positioning in the womb) can create subluxation in the upper spine, keeping your baby’s nervous system stuck in stress mode. When that happens, muscles stay tight no matter how much you stretch. That’s why stretches often make babies cry, they treat the symptom, not the cause. When the nervous system is gently corrected first, babies can finally relax, move freely, and thrive. And then stretches actually work. At LWC, we focus on the root cause so your baby doesn’t have to struggle. Help your baby get unstuck!🤍 Read more at the blog linked in our bio!

If you’re a current patient, we would love for you to participate in giving the “gift of health” this year! Right now for a limited time, you can refer new patients to our office and be entered to win great prizes while simultaneously helping those that you love and raising money for a local nonprofit! Talk to a CA in office to receive your Gift of Health coupons to give out to your community! 🎁✨ #pxdocs Holistic Pediatric Care / Holistic Healthcare / Newborn Adjustments / Nervous System Regulation / Chiropractic in Boerne Texas

At Living Water Chiropractic, we hear stories like Emory’s far too often. Brave kids struggling in ways they can’t quite explain, and parents searching endlessly for answers. “Emory has struggled with social anxiety for years… She had lost her zest for life and always wanted to just lay down and watch TV.” Her mom shared that it felt like “An endless battle (trying other methods to help Emory) and it would sometimes make it worse.” When they saw her initial scans, “My heart dropped… but also felt hopeful that we were at the right place to help her.” As her nervous system began to regulate, the shifts became undeniable: “She went from telling me she felt scared every day at school to only just a little bit and not every day.” And then came the moment every parent longs for: “Her mood has improved tremendously and she is so happy now… I feel like I’ve gotten my daughter back.” Healing like this is possible! Especially when we support the body where it needs it most: the nervous system. We’re honored to walk alongside families just like theirs every day!

Did any of these shock you? 🤣 What’s something you hear our team say constantly? 👀 #pxdocs Pediatric Chiropractic / Holistic Pediatric Care / Newborn Adjustments / Nervous System Regulation / Boerne Texas

Have you seen these early signs of torticollis in your baby? Our doctors are trained in the most gentle techniques, helping your baby be able to unwind their tension and get back to thriving! Not only with neck movements, but with nervous system regulation! Click on the link in our bio to read more on next steps and how to schedule! 🙏 #pxdocs Holistic Pediatric Care / Holistic Healthcare / Newborn Adjustments / Nervous System Regulation / Torticollis / Reflux / Tongue and Lip Tie / Boerne Texas

Have you seen these early signs of torticollis in your baby? Our doctors are trained in the most gentle techniques, helping your baby be able to unwind their tension and get back to thriving! Not only with neck movements, but with nervous system regulation! Click on the link in our bio to read more on next steps and how to schedule! 🙏 #pxdocs Torticollis / Pediatric Care / Holistic Healthcare / Newborn Adjustments / Colic / Nervous System Regulation / Pediatric Chiropractic / Boerne Texas

As a parent, you want to give your newborn the absolute best start in life. 💛 But what many parents don’t realize is that even the most “normal” birth can place tremendous stress on your baby’s delicate nervous system. And that stress doesn’t always show up in obvious ways. In the U.S., 1 in 5 deliveries involve C-sections, and many others include interventions like vacuum extraction or forceps. Even without those, the physical process of birth, twisting, compression, and traction, places immense force on the upper neck and nervous system of a newborn. Positioning in utero, the placement of the cord, and other factors also play a role! Even if baby has no manual assistance, birth is still a crazy athletic event for both mom and baby. That’s why so many parents find themselves in those tough early days facing nonstop crying, trouble latching, reflux, colic, or restless sleep…told again and again that these are just “normal baby things” that they’ll grow out of. 😣 But what if those signs aren’t just part of the newborn phase? What if they’re your baby’s way of saying, “My nervous system is stressed, and I need help”? 🚨 The first year of life is the most critical window of neurological development. 🧠 When we support and protect the nervous system early, we create the foundation for better immunity, stronger regulation, more restful sleep, optimal digestion, and healthy development. Don’t wait until “they grow out of it.” Visit the link in our bio to learn more and let’s give your baby the best start now. 🥰 #livingwaterchiropractic #pxdocs #boernetx

Most moms are told to “just relax” during pregnancy, but no one explains how your nervous system actually shapes your baby’s development. Here’s the truth: Your baby learns regulation from your internal environment. Not from perfection. Not from eliminating all stress. From a supported nervous system. Neurologically focused chiropractic care helps shift your body out of survival mode and into the calm, connected state your baby needs most. When you regulate, your baby receives that same message of safety, and that foundation lasts a lifetime. If you want pregnancy to feel more peaceful, supported, and aligned with how your body was designed to thrive, we’re here for you! Read more at the family wellness blog in our bio!

Ready to get your baby’s nervous system checked? Click the link in the bio to find out more and schedule their Neurological INSiGHT Scans! ♥️ #pxdocs Pediatric Chiropractic / Newborn Adjustments / Holistic Pediatric Care / Nervous System Regulation / Boerne Texas

Most parents are beaming when their newborn seems ahead of the game, and for good reason! lifting their head early, holding tension through their arms, or trying to “sit up” long before they should... But here’s what we as pediatric chiropractors see a little differently. 👀 Those early “strength” signs often aren’t about advanced development 👉they’re about compensation. When a baby’s nervous system is under stress, their little bodies go into protection mode. This can look like tightening muscles, arching their back, and holding tension where there should be softness and flow. What looks like strength is actually a body working overtime to feel safe. 😭 In those early months, we don’t want to see “strong.” We want to see loose, relaxed, wiggly, and flexible. Those are the signs of a calm, connected, and well-regulated nervous system. If your baby seems “strong for their age,” that’s where Neurologically-Focused Chiropractic Care comes in. Helping your baby’s system unwind, regulate, and move through milestones in the right sequence, not just at the right speed. 💛 Learn more about how we can help at the link in our bio! #pxdocs Pediatric Chiropractic / Holistic Pediatric Care / Nervous System Regulation / Newborn Adjustments / Holistic Healthcare / Boerne Texas

Ever notice how the holidays can bring out the best… and the stress… in everyone? 🎄✨ Kids melting down, adults on edge, and the whole house feeling “off”? That’s not just holiday chaos, that’s your family’s nervous systems syncing with each other. The hopeful truth? Just as stress spreads, so does calm. When one person begins to regulate, it creates a ripple effect through the whole family. This season, you don’t have to just survive the gatherings, the schedules, or the sensory overload. With whole-family nervous system support, your holidays can feel more peaceful, connected, and joy-filled than ever. Your family is wired to heal together, and we’re here to help make that possible! Read more about how we can help on the family wellness blog in our bio!

At Living Water Chiropractic, we believe every child deserves a nervous system that allows them to feel calm, confident, and connected. Hendrix’s story is a beautiful reminder of how the body can heal when stress is finally removed from the system. His mom shared: “Before his adjustments, Hendrix started getting bad anxiety. It was stopping him from playing with other children and keeping him from doing the sport he loved.” She followed her intuition, searched for answers, and found hope. “When I saw his scans, my first thought was ‘that makes sense.’ I felt so validated just being able to physically see the tension and stress on his nervous system.” And then… real change. “After his very first adjustment we went to lunch at a restaurant with a playground. Usually he would stay right next to me and act upset or want me to go with him and watch him play, but this time he ran straight out to the playground and played with other children. That weekend, we met with friends and more children, and he was running around playing like he used to. After two adjustments he wanted to go play his sport again. We saw results immediately. I couldn’t believe it.” Today, Hendrix is thriving with confidence, independence, and joy. And that’s why we do what we do. Because every child deserves a restored nervous system, a peaceful mind, and a chance to be fully themselves. “Living Water Chiropractic is an answered prayer.” We’re honored to be part of his story. 🤍

HAPPY THANKSGIVING FROM OUR LIVING WATER CHIROPRACTIC FAMILY TO YOURS 🍗🧡 #pxdocs Pediatric Care / Holistic Healthcare / Nervous System Regulation / Nervous System Support / Boerne Texas

Healing happens together!!! 🫶 #pxdocs Healing as a Family / Co-regulation / Holistic Healthcare / Pediatric Care / Nervous System Support / Regulated Nervous System / Boerne Texas

Have you ever heard of co-regulation? It’s when all of the families’ nervous systems learn from one another. Just like when you do skin to skin, usually your baby calms and regulates! It’s the same with older children, too! It starts with adjustments and then will be reflected at dinner time, easier bedtime routines, and stronger connections! ♥️ Read more about the science behind co-regulation in our bio! #pxdocs Co-regulation / Family Healthcare / Nervous System Regulation / Holistic Pediatric Care / Boerne Texas / Living Water Chiropractic

If your child is struggling with sleep, digestion, behavior, focus, big emotions, or chronic health challenges… you’re not alone. And more importantly, you’re not without answers. 💛 One of the most powerful tools we use to understand why your child is struggling is our Neurological INSiGHT Scans. These scans are gentle, safe for all ages, and completely non-invasive… but the information they reveal is truly life-changing for families. Here’s what we look at 👇 🔥 NeuroThermal Scan Shows how the “autopilot” part of your child’s nervous system is functioning. Everything from digestion to immune function! Imbalances tell us where the body is working overtime. ⚡ EMG Scan Maps tension, energy, and stress patterns along the spine. This is HUGE for kids with sensory challenges, ADHD, big emotions, or constant movement. 💛 Heart Rate Variability (HRV) Reveals how well your child handles stress, recovers, sleeps, and regulates emotions. Balanced HRV = resilience. These three scans give us a clear, objective picture of how your child’s nervous system is functioning. From those, we can create a personalized care plan that supports real, lasting change ❤️‍🩹 ✨ No guessing. ✨ No “wait and see.” ✨ Just answers that make sense and a roadmap that brings hope. If you’re ready to finally understand what’s going on beneath the surface and help your child’s body heal, grow, and thrive the way it was designed, send us a message to schedule your scans! Your family deserves clarity. Your child deserves a regulated, resilient nervous system. And we’re here to walk with you every step of the way. 🤍🌿 Visit the family wellness blog in our bio to read more!

Here are the first signs of healing to look for: 😴 Better sleep 💩 consistent poops 😆 more laughs 🍽️ interest in different foods 🤧 shorter colds 🤩having fun 😭less outbursts 😊easier transitions 🏃🏼‍♀️wants to move their body 👕interest in other clothes 👯‍♀️sharing 🤗expressing feelings & more joy! Healing is like building a house. We need that solid foundation before putting everything else together. And that’s what chiropractic can help with! Getting the nervous system back to doing those simple and essential tasks to reach those higher goals! Parents, you’re doing amazing! Waiting for your child to heal is the hardest patience. Continue to look for those first steps to healing and document them. Healing really is happening here, fam! We just have to remember the “little” and first steps to look for! Those big goals will come, but let’s focus on the foundational ones first! Those are what we need to master to see the true transformation! This week, pay attention to those small but mighty healing signs! #pxdocs Nervous System Regulation / Holistic Pediatric Care / Holistic Healthcare / Boerne Texas / Pediatric Chiropractic

Five years… what a blessing! Thank you for trusting us, showing up, and letting us serve this amazing community 🤍 We’re excited for everything next 5 years will bring!

Isn’t it WILD that we can see what’s going on in the nervous system, and it almost always matches what we’re going through?! 🤯 As you already know, every case is unique and some scans may vary, but every scan tells a story and is a BIG piece to helping us find the root cause, and that’s why we love them! Finally, answers for you and your family! 🥹 Want to see what your nervous system has been trying to tell you? 👀 Let’s find out! We’re accepting new patients so send us a DM to book your scans! #pxdocs ADHD / Anxiety / Seizures / Speech Delays / Ear Infections / Developmental Milestones / Nervous System Regulation / Pediatric Care / Boerne Texas

Ear infections are a PAIN!! Watching your kids tug at their ears and scream in agony is heartbreaking. 💔 Luckily, chiropractic has been shown to help without the use of antibiotics. Ear infections start when the tubes in the ears of our little ones aren’t angled down, and fluid gets trapped. This isn’t a congenital anomaly or genetic, BUT INSTEAD a dysregulated nervous system. 🧠 When the nervous system isn’t functioning correctly, the neuromuscular system can become disorganized, which leads to compensation in the body. As pediatric chiropractors, we see this all of the time! By addressing the problem with Neurologically-Focused gentle pediatric adjustments, the body can drain fluid properly again! AND keep those nasty ear infections away! ❌ Curious to read more on how this works?? Visit the link 🔗 in our bio to learn about the connection between ear infections and the nervous system! And as always, feel free to DM us! We always have your child’s best interest in mind! ❤️ #pxdocs Ear Infections / Regulated Nervous System / Nervous System Care / Holistic Pediatric Care / Holistic Healthcare / Boerne Texas / Living Water Chiropractic

At Living Water Chiropractic, we get to witness some incredible stories of resilience, and Sam’s journey is one of them. 💛 Sam’s mom shared how years of food fears, anxious nights, tummy struggles, and constant setbacks left their family discouraged and exhausted. After trying everything from therapies to specialists, they still felt stuck and alone. Just three months into care, his mom told us Sam said something she’ll never forget: “Mom, I used to have all this noise inside that made me feel angry and stressed… and now I don’t.” Today, Sam is calmer, sleeping better, trying new foods (avocado toast!! 🙌), and showing more of his true personality. Their days feel lighter. Their home feels more peaceful. And their family finally feels hopeful again. We’re so grateful to walk alongside families like Sam’s, and we’re so happy to be a part of their story! 💙✨

Scroll through this post and find out the order our bodies were designed to heal and thrive! And let’s get your kiddos ready to fight off winter bugs faster than ever before!! ♥️ #pxdocs Nervous System Regulation / Nervous System Care / Pediatric Healthcare / Holistic Health Care / Living Water Chiropractic / Boerne Texas

Nothing beats having a rockin’ immune system through the winter months!! What’s our secret?? CHIROPRACTIC ADJUSTMENTS BABY! 😎 #pxdocs Staying Healthy / Cold & Flu Season / Nervous System Support / Regulated Nervous System / Pediatric Care / Holistic Healthcare / Boerne Texas

Pause. Ask questions. Trust your gut. 💛 You’re not “that parent”, you’re their parent! And that makes you their best advocate. 🫶 Full blog: How to Advocate for Your Child — link in bio. #PXDocs #ParentAdvocacy #LivingWaterChiropractic #FamilyWellness

They must not get it... But we do!!! 😎 #pxdocs Chiropractic Adjustment / Nervous System Support / Holistic Pediatric Care / Holistic Healthcare / Living Water Chiropractic / Boerne Texas

IT’S RAFFLE TIME! We’re celebrating The Perfect Storm event with a special giveaway! ✨ Here’s how to enter: 1️⃣ Repost our Perfect Storm invitation reel (the one we’ve linked on this post) to your story — 1 entry 2️⃣ Invite a friend to come to the event — if they mention your name at the door, you get 5 entries! 🎁 Winner gets a $50 gift card to a local organic, seed-oil-free restaurant 🌿 Tag your crew and start sharing! Entries close the night of the event!

Advocating for our kids can be overwhelming at times, especially when it feels like we’re being forced or rushed. Save this post for when you may need it! And share with a friend who needs some tips and support, too. #pxdocs Holistic Healthcare / Nervous System Care / Living Water Chiropractic/ Boerne Texas / Pediatric Care

Come on inside! 👋 Living Water Chiropractic / Holistic Pediatric Care / Nervous System Regulation / Holistic Healthcare / Boerne Texas

LWC’s parties are HYYYPE!! You don’t want to miss it! We absolutely love an opportunity to get the community together and spend time celebrating together! We are so humbled to celebrate our 5 year anniversary with you all on November 17th! We will be celebrating ALL DAY!!!! Don’t miss it!! 🥳 #livingwaterchiropractic #boernetx #pediatricchiropractic #pxdocs

Take a look at all these absolutely amazing costumes! 😎 We love fall!! #pxdocs Living Water Chiropractic / Pediatric Care / Holistic Healthcare / Nervous System Regulation / Boerne Texas

We’re not stepping foot in this haunted house! 👻 Which one is the spookiest for you?!?! 🫣 #pxdocs Nervous System Care / Nervous System Support / Holistic Pediatric Care / Living Water Chiropractic / Boerne Texas

If you’re a crunchy-ish family looking for Halloween Candy swaps this year, we’ve got you! BUT If you want to be the house that hands out raisins and apples—that’s cool too! Swipe to see them and then send the second slide to someone who you think is interested in the swaps! Here’s the swaps we’re going for this season! 👇 Reeses ➡️ Unreal peanut butter cups The Classics ➡️ Yum Earth pops Snickers ➡️ Unreal caramel peanut chocolate bars Candy Corn ➡️ Yum Earth candy corn Twizzlers ➡️ Smart Sweets Twists Sour Patch ➡️ Smart Sweets Sour Gummies #candyswaps #livingwaterchiropractic #nervoussystemchiro

Scroll through these spooky myths and find out the real facts! 👀 #pxdocs Holistic Pediatric Care / Nervous System Care / Regulated Nervous System / Holistic Healthcare / Colic / Boerne Texas / Living Water Chiropractic

If your child struggles with sleep, focus, meltdowns, or mysterious health issues that no doctor seems to explain… you’re not alone. What if the missing piece isn’t in their diet or a new medication, but in their nervous system? 💫 In today’s post, we share Sam’s incredible story! A kiddo whose life transformed once his nervous system began to regulate. From sleepless nights and anxiety to peace, focus, and growth 🌿 👉 Learn how understanding your child’s nervous system could be the key to unlocking their full potential—naturally. 🩵 Read it now on our blog, the link is in our bio! #Parenting #ChildHealth #NervousSystemRegulation #PediatricChiropractic #LivingWaterChiropractic #NaturalHealing #HolisticHealthForKids

Happy October Living Water Chiropractic fam! 🍂 #pxdocs Fall Office Vibes / Nervous System Care / Nervous System Support / Regulated Nervous System / Holistic Pediatric Care / Boerne Texas

Parents, have you tried it all and your child is still struggling? 🤔 Join us at Living Water Chiropractic on November 13th for a free in-person meetup and workshop about Autism, Anxiety, SPD, ADD/ADHD, and other Neurodevelopmental challenges! In this Free Workshop, you’ll learn: - The 3 most easily overlooked root causes + triggers that occur very early in a child’s life, as far back as the pregnancy, birth, and infancy - How motor development plays a crucial role in brain 🧠 development and how to help your child who may have plateaued in therapies like PT, OT, and Speech - How important it is to help improve a child’s sleep, digestion, and immune system WITHOUT medications, crazy diet changes, or $500 a month in supplements 💊 Come have your hope restored, your questions answered, and get the drug-free help you’ve been searching for! This session is packed with valuable information that will leave you with confident action steps to move forward with... PLUS we’ll also provide some fantastic food and drink options so that the night is not only wildly informative, but enjoyable and relaxing as well. ❤️ Reserve your spot for free at the link in our bio and we will see you there! P.S. Know a friend who would benefit from this Free Workshop? Invite them to join you!

To learn more about the nervous system and tantrums, click the link in our bio! ♥️ #pxdocs Living Water Chiropractic / Holistic Pediatric Care / Holistic Healthcare / Toddler Tantrums / Nervous System Regulation / Nervous System Care

“They’ll grow out of it.” You’ve probably heard those words before. But what if they don’t? The arching, the crying, the tension you see in your baby’s little body- it’s not just a phase. It’s their way of saying, “I’m stuck, and I need help.” At Living Water Chiropractic, we believe your baby was designed to heal. When we help calm and balance their nervous system, everything changes: 🌙 Peaceful sleep 🌿 Comfortable digestion 💛 A calm, content baby Your baby isn’t broken. Their body just needs help finding balance again. There is hope, there is healing, and it starts with listening to what your baby’s body is trying to tell you. ✨

To learn more about the nervous system and speech delays, comment “speech” and we’ll send you the link ♥️ #pxdocs Speech Delays / Holistic Pediatric Care / Nervous System Care / Holistic Healthcare / Nervous System Regulation

Name a better duo…. We’ll wait!!! Happy Boss’s Day to the best there is. Comment below some LOVE for the Bersanis. 🥹🙌🏼

Speech therapy isn’t failing your child...it’s just missing the root cause.🧠 Watch this video and DM us if you are ready to schedule a neurological scan or would like more information! #pxdocs #pediatricchiropractic #pediatricexperience #livingwaterchiropractic #boernetx #nervoussystemregulation

Stories like these never get old. They are exactly why we do what we do here at Living Water Chiropractic! 🥲 To learn more about speech delays and apraxia, visit the link in our bio and read the info-packed article! Or send us a DM- we’re accepting new patients! #pxdocs Apraxia and Speech Delays / Nervous System Care / Nervous System Regulation / Holistic Pediatric Care / Holistic Healthcare / Boerne Texas / Living Water Chiropractic

The coziest time to be pregnant!! Enjoy it with these tips, and don’t forget to schedule your nervous system scans at each phase of the journey so we can adapt care to exactly what you need. 🤎 #pxdocs Nervous System Regulation / Chiropractic Care in Pregnancy / Nervous System Care / Holistic Healthcare / Boerne Texas

The #1 thing missing from standard prenatal care today is measuring nervous system function! 🧠 Why is this so important? The nervous system controls not only everything in mom’s body, BUT ALSO BABY’S!! 🤯 This is why we need to make sure that mom’s nervous system is functioning the best that it can in order to see how baby’s development is going as well! And we track this by the test that you are watching now! 😍 A complete non-invasive Neurological scan that shows us how adaptable you are to stress, where you’re holding your energy, and how your autonomic nervous system is functioning. We’re accepting new patients! Are you ready to get your Neurological Scan?? Comment “scan” and we will dm you more information! ♥️ #pxdocs Nervous System Support in Pregnancy / Pregnancy Support / Holistic Healthcare / Holistic Pediatric Care / Nervous System Regulation / Living Water Chiropractic

If you have ever had these thoughts, you’re definitely not alone. Having an uncomfortable baby is the most helpless feeling in the world, which is why we’re screaming this from the rooftops!!! 👏 We want to help your baby’s nervous system find that calm and comfort they (AND YOU) have been searching for! DM us or click the link in our bio to learn more. ♥️ #pxdocs Holistic Pediatric Care / Nervous System Care / Colic / Nervous System Regulation / Holistic Healthcare / Living Water Chiropractic / Boerne Texas

✨ LWC TURNS FIVE! ✨ We can’t believe it’s been 5 amazing years of serving our community — and we’re celebrating BIG! 🥳 Join us Nov 17th from 9AM–6PM for a full day of fun: coffee truck, bounce houses, and our vendor fair (9–11 & 4–6)! We can’t wait to celebrate with you 💙 @boernelove @boernelifestyle @boernechamber #LWC #LivingWaterChiropractic #LWCturns5 #CommunityCelebration #ChiropracticCare #boerne

LWC is talking about colic this week, and wow, do we have a powerful testimony to share! Colic is hard. It can feel endless. But there’s hope, there’s help, and there is a way forward!! If this sounds like your story, hit the link in our bio to schedule your baby’s first scans at Living Water Chiropractic! ✨

Sensory Processing Disorder explained with Dr. Marilyn———Is your child constantly melting down over sounds, tags, or crowds? It’s not “bad behavior” — it’s their nervous system on overload. 🤯 Let’s change that. ♥️ Tap the link in bio to learn more or DM us to book their Neurological INSiGHT Scan today! #pxdocs #livingwaterchiropractic #boernetx #pediatricchiropractic #nervoussystem #nervoussystemchiropractor #vagusnerve #pediatricexperience

So often, “colic” is used as a blanket diagnosis when a baby is crying, fussy, or uncomfortable, and providers aren’t able to give parents real answers. 💔 What “colic” really means is that the baby is uncomfortable and needs their nervous system checked! ❤️ And the sooner the better! Babies don’t just grow out of colic symptoms. They go from colicky, to ear infections, sickness after sickness, sensory struggles, ADHD diagnoses, anxiety... Until they are a wound-up and worn-out adult. So let’s help that nervous system early and often! DM us for more information! ❤️ #pxdocs Nervous System Care / Holistic Pediatric Care / Holistic Healthcare / Nervous System Regulation / Boerne Texas

We can’t wait to MEET YOU!! Give us a follow & start learning about nervous system focused chiro care today!!!! #livingwaterchiropractic #boernetx #pediatricchiropractic #pxdocs #nervoussystem #nervoussystemchiropractor #nervoussystemchiropractic #chiropracticcare #pediatricexperience #vagusnerve

Your child isn’t purposely misbehaving. Their nervous system just needs help regulating. That’s what we do every day at Living Water Chiropractic. We’re accepting new patients! DM us to learn how Neurologically-Focused Chiropractic Care can help your child thrive. ❤️ #pxdocs Nervous System Care / Holistic Pediatric Care / Holistic Healthcare / Living Water Chiropractic / Boerne Texas / Regulated Nervous System

Have you wondered what the New Patient Process looks like at LWC?! We would love to have you!!! It’s a simple process and we are here to support you every step of the way! #livingwaterchiro #nervoussystemregulation #chirocare #pediatricexperience

At Living Water Chiropractic our love language doesn’t stop at the traditional 5. And we all know which doc’s love language is sweet treats! #pxdocs Pediatric Healthcare / Holistic Healthcare / Holistic Pediatric Care / Nervous System Care / Boerne Texas

Does it feel like nothing helps your anxious child? Tantrums, sleepless nights, school refusal- it’s exhausting. But here’s the truth: your child isn’t broken, and you aren’t failing. Anxiety isn’t just a behavior issue. It’s often a nervous system stuck in constant “fight or flight.” When we help release that stress, kids finally discover calm, balance, and peace. ✨ Sleep improves ✨ Meltdowns lessen ✨ School mornings get easier ✨ Connection returns There IS hope, and healing is possible. 💙 Visit the LWC Family Wellness Blog link in our bio to read more about this!

You know we love to rep our Living Water Chiropractic gear while adjusting and witnessing miracles!!! 😍 #pxdocs Living Water Chiropractic / Holistic Pediatric Care / Holistic Healthcare / Boerne Texas

Do any of these red flags stand out to you!? 🚩 Don’t worry, you’ve come to the right place! Click the link in our bio to learn more about how our team at Living Water Chiropractic can help your child’s nervous system start to regulate and thrive! 🧠 #pxdocs / newborn regression / baby birth trauma / milestone regression / sensory challenges / ADHD / autism / prenatal stress / colic

This team is our fav 🫶🏼 #pxdocs Living Water Chiropractic / Dream Team / Holistic Pediatric Care / Holistic Healthcare / Nervous System Care

We LOVE to learn more about our team each season! Who’s ready for fall?!? ⬇️🏈🍁🍂 #pxdocs Fall Favorites / Living Water Chiropractic / Holistic Pediatric Care / Holistic Healthcare / Boerne Texas

READ THAT AGAIN!!!! And bring your fresh babies to get adjusted! There is nothing quite like a brand-new nervous system, and we’re here to help ease the newness of this world! ♥️ ALSO... Good job, mama! You did it! And we couldn’t be prouder of you. Let’s get both of your nervous systems functioning the best they can, especially after that marathon of pregnancy and birth! Link in bio to learn more! 🫶 #pxdocs #colictips / chiropractic for babies / first milestones

Give us a call or shoot us a DM to learn how you can support your baby’s nervous system in their first year of life! ♥️ #pxdocs #colictips / chiropractic for babies / first milestones source: https://developingchild.harvard.edu/key-concept/brain-architecture/

The story we are seeing all too often! 😥 From fertility struggles to birth trauma to ADHD and worn-out teens. It’s the story we need to change, and it starts before birth. When mom takes care of her nervous system during pregnancy, baby’s nervous system also receives the benefits! How? Because mom’s nervous system is the blueprint for baby! So, even when we do have to go through a stressful event like fertility challenges or a c-section, our baby will be able to adapt even better if their nervous system is resilient and ready to take on whatever life throws at them! ❤️ To read more, visit the link in our bio!!!! #pxdocs #prenatalchiropractic / breech baby / pregnancy and chiropractic / prenatal / preconception / ttc

Stress, stress, & more stress has become our new normal!! Let’s learn together how to help our bodies become resilient and adaptable, especially during pregnancy! 😍 Click the Birth & Beyond link in our bio for more information!

Milestones are tricky! Remember this, fellow parents... Sequence matters more than timing for nervous system development! ❤️ AND the first year of life is soooo important for nervous system regulation. Let’s make sure your baby is thriving 🫶 Link in our bio to learn more and schedule your baby’s nervous system scan! #pxdocs #colictips / chiropractic for babies / first milestones

A groundbreaking 10‑year study found that kids whose moms experienced high levels of stress during pregnancy were far more likely to struggle with behavioral challenges at ages 7–10. Here’s why ⬇️ 👉 During pregnancy, your baby’s nervous system is literally wiring itself at lightning speed — over 1 million neural connections every second. 👉 Stress hormones like cortisol can cross the placenta, “programming” your baby’s developing brain and setting patterns that may last well into childhood. 👉 That’s why behaviors like trouble sleeping, big emotions, and focus struggles often have their roots in the prenatal period. 👉 We don’t want any mom guilt here! Unfortunately, we can’t control the stress we are under, especially during pregnancy. What we can control is how we adapt to it! So if you’re pregnant now, let’s get your nervous system checked! 👉 AND if your child is the one who struggles with behavioral challenges now, it’s not too late. Let’s get their nervous system checked and help them adapt too! 🫶 Here’s the good news? Early support makes a massive difference. At Living Water Chiropractic, we use INSiGHT scans to see how your and your child’s nervous system is truly functioning, and help get things back on track. Visit the link in our bio to sign up for your Neurological INSiGHT Scan! #pxdocs #preconception #prenatal #perinatal #subluxation #dysautonomia #vagusnerve / prenatal chiropractor / natural pregnancy / natural birth / doula / side effects of induction / epidural side effects / birth trauma Source: https://pubmed.ncbi.nlm.nih.gov/23748337/

Postpartum challenges are real! After years of struggle, this mom found relief and joy again through chiropractic care. Her testimony says it all! 🤩🙌🏼

✨ You’re invited! ✨ Join us for Birth & Beyond on Tuesday, the 23rd at 10:30 AM 💫 Enjoy free brunch and explore how our nervous systems shift from preconception through postpartum. 🌿 We’ll have incredible practitioners on hand to connect with and answer your questions — you won’t want to miss it! 📍RSVP at the link in bio!

WHAT WHAT WHAT WHAT!!!! You read that right! Come get adjusted at Living Water Chiropractic! Why?! Because stress impacts your growing baby! Obviously, we can’t control the stress in our lives, BUT we can control how we adapt to it by taking care of our nervous systems! Are you ready?! Call our office at (830) 331-2801 or visit the link in our bio for more information! 🤩 #pxdocs #preconception #prenatal #perinatal #subluxation #dysautonomia #vagusnerve / prenatal chiropractor / natural pregnancy / natural birth / doula / side effects of induction / epidural side effects / birth trauma

🌿NEW PERINATAL WORKSHOP!🌿 Your journey doesn’t start at birth- it starts now! Whether you’re preparing for pregnancy, currently expecting, or navigating postpartum, this workshop is for you! Join us at LWC for a FREE interactive workshop where we’ll dive into: ✨ How to nurture and regulate your nervous system during pregnancy & beyond ✨ Preparing your body + mind for labor and postpartum recovery ✨ Tools for creating calm and resilience for both you and baby ✨ Who to have on your birth team We have limited spots, so make sure to RSVP through the link in our bio! 📍Living Water Chiropractic 🗓️ September 23rd at 10:30am P.S. If you need childcare, please DM us for availability + information!

Call (830) 331-2801 and let’s get you scheduled for your prenatal adjustments! 🤩 Or if you'd like to learn more, go to the Birth & Beyond link in our bio!! #pxdocs #preconception #prenatal #perinatal #subluxation #dysautonomia #vagusnerve / prenatal chiropractor / natural pregnancy / natural birth / doula / side effects of induction / epidural side effects / birth trauma

Don’t worry! We’ve seen it all and we don’t mind either!!! Adjustments in the scan room, playroom, and sometimes even outside! ❤️ Your child is family here, and we’ve got you! #pxdocs #pediatricchiropractic

We’ve seen this cascade of events in hundreds of kids in our office. And after trying dozens of therapies, the parents notice that the child’s progress either plateaued or never improved in the first place! 😫 Why is this? 👉 The foundation of these developmental delays and symptoms is nervous system dysregulation 👉 Our kids may not develop in the right order when nervous system dysregulation is present 👉 Even the BEST muscular-based therapies won’t do much with an already overwhelmed nervous system 👉 The nervous system has to start to heal first, then all of these amazing therapies can help! If you suspect your child needs to get their nervous system checked, click the link in our bio or DM us! We would love to hear your child’s story and help in any way we can! ❤️ #pxdocs #birthtrauma #supplements #motormilestones #developmentaldelays

Even too much good can overwhelm a dysregulated nervous system. Maybe less really is more! Especially for our kids who are already wound up and worn out. Let us help simplify your child’s care with an exact plan! 👏 Click the link in our bio to schedule a neurological scan! Holistic Pediatric Care / Nervous System Care / Nervous System Regulation / Pediatric Healthcare / Living Water Chiropractic/ Boerne Texas

🌿 NEW Birth & Beyond Workshop 🌿 Your journey doesn’t start at birth—it starts now. Whether you’re preparing for pregnancy, currently expecting, or navigating postpartum, your nervous system is at the heart of it all. 💫 Join us at LWC for a FREE interactive workshop where we’ll dive into: ✨ How to nurture and regulate your nervous system during pregnancy & beyond ✨ Preparing your body + mind for labor and postpartum recovery ✨ Tools for creating calm and resilience for both you and baby And because we love community—brunch is on us! 🥐☕🍓 📍 Living Water Chiropractic 📅 September 23rd at 10:30am Link to reserve your spot is in our bio! This is for every mama-to-be, new parent, and anyone dreaming of starting their family soon. Come learn, connect, and feel supported in this beautiful season. 💕 👉 Tag a friend who needs this! #BirthAndBeyond #NervousSystemCare #PerinatalWellness #LWCfamily #EmpoweredMamas

We LOVE a good supplement protocol, but only when the nervous system is fully ready to accept them! 💪 That’s when supplements, detoxes, and other therapies will work even better and can help with what they are designed to help with! Holistic Pediatric Care / Holistic Healthcare / Supplements for Kids / Nervous System Care / Living Water Chiropractic / Boerne Texas

When you’ve tried everything for your health and finally find the answers... Of course, you look happier!!! It’s almost like you’re glowing. And we all LOVE a good, healthy glow! 🤩 #pxdocs #pediatricchiropractic / therapies for kids / subluxation / holistic tips for kids

Wait, I think this actually makes us cooler. 😎 Let us know what we should add! 👇 #pxdocs #pediatricchiropractic #subluxation / nervous system health / root cause care / overwhelmed nervous system / supplements

✨ Thank you, chiropractic! ✨ It’s such a blessing to witness our patients’ lives transformed and their bodies restored to the way God designed them to function. 🙌 What an incredible testimony from Lauren—we’re so grateful to be part of her journey! 💙 #ChiropracticCare #NeurologicalHealth #Healing #Testimony

A label can feel secure. It can also sometimes give our children access to the therapies and resources they really do need! 🙏 What we love at Living Water Chiropractic is helping you go even deeper than a label. What we do after we get the diagnosis is what’s so important for your child’s future! Let us help! Visit the link in our bio to read more! ❤️ #pxdocs #subluxation #dysautonomia/ medication side effects for kids / adhd meds / birth trauma / chronic illness in kids

Photo crumbs ☕️🫶🏼☀️🤳✨ Living Water Chiropractic / Nervous System Care / Holistic Pediatric Care / Holistic Healthcare / Boerne Texas

Dr. Rudy has a message for YOU about how to make this the best school year yet!!! Our Back to School special ends on Monday - click the link in our bio to schedule your kiddos scans today!! #pxdocs #pediatricchiropractic #pediatricexperience #livingwaterchiropractic #boernetx #nervoussystem #nervoussystemchiropractor #backtoschool #adhd

When you are busy dealing hope to families sometimes you don’t have time to workout… so we improvise!!! Which is your favorite?? #officehumor #livingwaterchiropractic #boernetx #pediatricchiropractic #pxdocs #nervoussystemchiropractor #workout

And that’s the truth. 💯 Kids don’t just “grow out of it.” They instead grow into other challenges that can hinder their development! 😫 If you’re tired of hearing this and want real root cause answers, click the link in our bio to sign up for our upcoming Perfect Storm Workshop TOMORROW!! 🌪️ #pxdocs / newborn regression / baby birth trauma / milestone regression / sensory challenges / ADHD / autism / prenatal stress / colic

Can you relate?? Join us for our Perfect Storm Workshop, Thursday August 28th at 7:00pm! Feel free to bring a friend! We can’t wait to see you there! ❤️ #pxdocs / 3 levels of autism / autism regression / early autism / natural ways to support autism

We listened!!!! We are so excited to announce expanded hours!!!! See our stories for the new hours going into effect Sept 2! More time for you and your families to come see us & keep your adjustments top priority in the midst of a busy schedule!👏🏼 #livingwaterchiropractic #pxdocs #pediatricexperience

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